Intentional Time, Attention, Effort (and Some Help) Creates Change

by on Feb 05 2013 | 0 comments |

Oleg the fashion coach
Oleg the fashion coach, although optimistic, has his work cut out for him.

File this under “thoughts on the way to the train” and pay attention, I think I might just be onto something here. This morning at Starbucks when me and my friend-turned-fashion-coach Oleg (I think I have a few now thanks to this post last week) were going through how we’re going to give my wardrobe an upgrade I felt something. I felt what it’s like to not only recognize something I care about and need to work on but also the feeling of doing something about it. I recognized a need, thought about it, expressed it and now I’ve brought in some people who are willing to help me out. It’s a great feeling and one that doesn’t just happen naturally. It’s planned, it’s intentional and it’s incredibly powerful.

One thing I’ve realized about myself is that most of the time I know what I need to do to make certain situations better but for some reason I just don’t do it. Take this fashion thing for example. All I needed was to get my thoughts together about what I wanted, communicate them in the right way and then ask for help. It’s not that I don’t have the ability to go buy clothes for myself. It’s more about feeling overwhelmed by the process and getting stuck and not making any forward progress.

Another important thing I’ve recognized is now that I’ve got the process started there are people who are holding me accountable and who I don’t want to let down. For me this is strong motivation for keeping up with what’s being asked of me. It’s a powerful way to get something done and just how I’m using it to give my fashion a facelift it can also be used to make any other type of change in my life.

How strong was the motivation for me this morning? Usually I’m struggling to make it to me and Oleg’s weekly meeting on time at 7:30am. This morning, knowing that I still had some fashion homework to do I showed up just before 6:30am. Now that’s creating some change. I’ll be sure to continue to write about the process and I’m excited to see how this all ends up. There’s no stopping me now.

 

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