I Love Hotel Fitness Centers

Hotel Fitness Center's Rule

There’s just something about hotel fitness centers that make me happy. Figuring out if there is one and where it’s located is usually one of the first things I do after checking in and getting into my room. I find the information book with all of the stuff in it and somewhere between the room service menu and the emergency escape map are the details on where I can get my workout in.

Part of the fun of finding and using a hotel gym is seeing what all is does (or doesn’t) offer. Depending on where you’re staying this can be vary a lot and just because you’re spending a lot for your room doesn’t mean you’re going to have the top of the line equipment to work with. I’ve been to a lot of different hotels and have seen it all — anything from one broken treadmill and a pull-up bar to rooms full of top of the line machines, saunas and robes to put on after your warm waterfall post-workout shower.

What I like the most about hotel workouts is the feeling of being somewhere new and having to figure out how I’m going to get in what I need with what’s available. It’s also fun because I’m usually in there by myself most of the time. This means I can crank up the ESPN on the TV and do my thing without anyone bothering me. It’s like having my own personal gym for the hour or so I’m in there and for some weird reason I really like it. With only a few exceptions the equipment’s always new, the water’s always cold and there are always plenty of clean towels to go around.

If you never use the hotel fitness centers when you travel, I highly suggest you try one out next time. It keeps you in your workout groove and gets you up and ready to take on the day no matter where you are. I’ve had trips to Vegas where working out was the only thing that kept me awake and moving. Nothing keeps me going like sweating out the night before on a nearly-new hotel treadmill. It’s not fun at the time but I always thank myself for it later.

In other words, Hotel fitness centers are the bomb so be sure to take full advantage of them the next time you’re staying somewhere out of town. I always do and you should, too.

photo credit: boulderlodging.com


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